Groundbreaking new method for a
wonderfully restful night's sleep!

Groundbreaking new method for a for a wonderfully restful night's sleep!

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Holistic BEV-Energy Sleep Analysis can help:

>> ...with the aim of starting the next day
rested, satisfied and full of energy <<

What happens in your body during an optimized, restful night's sleep in the shortest possible time?

A rested body and well-rested muscles often lead to better physical performance, whether in sport, training or everyday life.
Adequate sleep contributes to better decision making and judgment. Lack of sleep can cause people to make more impulsive and less thoughtful decisions.
A Regular, adequate sleep contributes to long-term cognitive health and can help reduce the risk help to reduce the risk of age-related cognitive impairments and neurodegenerative diseases such as Alzheimer's disease.
Sleep promotes the ability to regulate emotions. Well rested people are better able to cope with stress and emotional emotional challenges
Sleep can help to relieve pain, especially muscle and joint pain. and joint pain. A good night's sleep helps to reduce pain reduce pain and relax the muscles.

Whether you like it or not: Lack of sleep can refer to the entire organism extremely negatively impact and lead to a variety of health problems. Here are some of the Contexts and effects of sleep deprivation on the body

Cognitive functions: Lack of sleep impairs cognitive functions, including attention, memory, concentration and decision-making. You may have difficulties with learning and problem solving.

Emotional health: Lack of sleep can lead to mood swings, irritability, increased stress and even depression. depression.

Immune system: Sleep is crucial for a healthy healthy immune system. Lack of sleep increases susceptibility to infections

Heart health: Chronic sleep deprivation increases the risk of heart disease, high blood pressure and stroke. It can also lead to irregular heart rhythms.

Metabolism: SLack of sleep affects the metabolism and can lead to weight gain and insulin resistance which increases the risk of type 2 diabetes.

Hormone regulation: Lack of sleep influences the hormone regulation in the body. It can lead to an increased production of stress hormones such as cortisol, which can be harmful to health in the long term.

Appetite control: Lack of sleep can affect the feeling of hunger and satiety, which means that people are people are more likely to reach for high-calorie foods and overeat.

Memory formation and creativity: Sleep is important for processing information and consolidating consolidation of memories. Lack of sleep can impair the ability to form memories and creativity.

Skin health: Lack of sleep can lead to skin problems as the body has less time to regenerate, leading to premature regenerate, which can lead to premature ageing and skin problems. skin problems.

Risk of injury: Lack of sleep increases the risk of accidents and injuries, especially on the road traffic and in the workplace.

It is important to emphasize that sleep is a vital need and its negative effects on health should not be underestimated.

In addition, sleep disorders can be very individual and occur differently from person to person.

FREE INITIAL CONSULTATION

in 3 simple steps to restful sleep ?

1 analysieren

"As sleep disorders can have a wide variety of causes and we are all individual, it is imperative that we it is essential to take a very close look. The holistic BEV sleep analysis can help to identify the recognize the reasons."

2 recognize

"In the approximately 45-minute evaluation your personal situation is discussed in detail. will be addressed. Your physical and mental condition condition is also taken into account in order to achieve the best result possible."

3 handeln

"You will receive your personal step-by-step guide that shows you exactly exactly what you can do and how you can easily easily integrate sleep-promoting factors into your factors into your everyday life to improve improve your sleep quality."

Interview with Dr. Renate Mürtz-Weiss
Expert for restful sleep

Play video

What does the BEV method stand for?

In the healthcare system of the future,Focus on peoplewho actively shape their own health. Preventive approaches, that are tailored to the individual show the way. The BEV method was developed with this in mind. . This has resulted in tools and instruments such as die ganzheitliche BEV-Energy Sleep holistic BEV Energy Sleep Analysis, which can be used to implement personalized strategies can be implemented.

Actively shaping the megatrend

Health and individualization are among the megatrends, Mindful use of one's own resources and increasing awareness of the "balance of one's own mind, energy and body" call for new solutions. „

This is what theBEV method (consciousness-expanding behavior method) stands for

Our customers have tested us:

I am totally enthusiastic about the mentoring, I have learned a lot from the BEV-Energy Sleep Analysis a lot about myself that I didn't know, and I can say that I can say that I am very relieved that I am living a different life. life. I have more energy and am taking part in life again. More and more often I can even smile again a smile on my lips again.
Siglinde
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I really must confess that in the beginning I could not imagine that optimizing my sleep that optimizing my sleep could change so much in my life. in my life, and I was also of the opinion that I actually actually have a good night's sleep. I can recommend the BEV-Energy Sleep analysis to everyone. I work a lot and do a lot of a lot of sport, and since I've been in the mentoring program I have been able to improve my performance, I feel full of I feel full of energy again and I am already 53 years old, but my concentration has also improved and I generally feel generally feel much more balanced than before. Even my wife is happy about it too.
Thomas
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For me, it was anan absolutely positive experience right from the start. I wasexplained to me in a structured and understandable way how the BEV methodworks and how I can benefit from it.Duringthe whole time I felt taken along and my personal situation was always dealt with my personal situation, whichwas certainly not easy at times 🙂 I was also more than surprised by the resultI was more than surprised by the result, after only 3 monthsI would never have expected such a change. Most of allI was most impressed by the improvement in my fitness and my before After photos impressed me the most.
Manuela
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I would like to briefly express my enthusiasm for the BEV method. As a woman aged 45, I have not only experienced significantlynot only experienced significantly improved sleep, but also aa noticeable increase in energy and power in my daily life. daily life. The BEV method has not only regulated my sleep cycle,but also helped me to wake up more rested and refreshed in the morning.more rested and refreshed in the morning. This has had a significant impacton my productivity and quality of life. In addition, I have found that the BEV methodhas a positive effect on the ageing process. The regular use of this method seems to slow down the natural process and has contributed to a noticeable rejuvenation of my rejuvenation of my body and skin. The BEV method has become an indispensable part of my daily routine. part of my daily routine. I am grateful for the positive changes it has brought about in my life and can highly recommend it.
Susanne
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The method was recommended to merecommended to me by a good friend. She is so enthusiastic,that I definitely wanted to take a look at it, as I myselfhave some problems in various areas myself.I was immediately impressed by the method and the concept and I was already able to achieve serious success in the first weekachieve serious success. I can only recommend it to everyone to take a look at the concept.
Anna
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For whom is the BEV- Energy Sleep Analysis not suitable?

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