Holistic BEV-Energy Sleep Analysis can help:
- More energy, improved muscle building and regeneration
- Neutralize stress/anxiety/doubt in the shortest possible time on a physical and mental level
- Low/anti/reverse aging in a completely natural way, without surgery and Botox
- Lose weight in your sleep without starving yourself, without exercise and without wasting time
- Improve the immune system, immediately and sustainably
>> ...with the aim of starting the next day
rested, satisfied and full of
energy <<
What happens in your body during an optimized, restful night's sleep in the shortest possible time?
Whether you like it or not: Lack of sleep can refer to the entire organism extremely negatively impact and lead to a variety of health problems. Here are some of the Contexts and effects of sleep deprivation on the body
Cognitive functions: Lack of sleep impairs cognitive functions, including attention, memory, concentration and decision-making. You may have difficulties with learning and problem solving.
Emotional health: Lack of sleep can lead to mood swings, irritability, increased stress and even depression. depression.
Immune system: Sleep is crucial for a healthy healthy immune system. Lack of sleep increases susceptibility to infections
Heart health: Chronic sleep deprivation increases the risk of heart disease, high blood pressure and stroke. It can also lead to irregular heart rhythms.
Metabolism: SLack of sleep affects the metabolism and can lead to weight gain and insulin resistance which increases the risk of type 2 diabetes.
Hormone regulation: Lack of sleep influences the hormone regulation in the body. It can lead to an increased production of stress hormones such as cortisol, which can be harmful to health in the long term.
Appetite control: Lack of sleep can affect the feeling of hunger and satiety, which means that people are people are more likely to reach for high-calorie foods and overeat.
Memory formation and creativity: Sleep is important for processing information and consolidating consolidation of memories. Lack of sleep can impair the ability to form memories and creativity.
Skin health: Lack of sleep can lead to skin problems as the body has less time to regenerate, leading to premature regenerate, which can lead to premature ageing and skin problems. skin problems.
Risk of injury: Lack of sleep increases the risk of accidents and injuries, especially on the road traffic and in the workplace.
It is important to emphasize that sleep is a vital need and its negative effects on health should not be underestimated.
In addition, sleep disorders can be very individual and occur differently from person to person.
FREE INITIAL CONSULTATION
in 3 simple steps to restful sleep ?
1 analysieren
"As sleep disorders can have a wide variety of causes and we are all individual, it is imperative that we it is essential to take a very close look. The holistic BEV sleep analysis can help to identify the recognize the reasons."
2 recognize
"In the approximately 45-minute evaluation your personal situation is discussed in detail. will be addressed. Your physical and mental condition condition is also taken into account in order to achieve the best result possible."
3 handeln
"You will receive your personal step-by-step guide that shows you exactly exactly what you can do and how you can easily easily integrate sleep-promoting factors into your factors into your everyday life to improve improve your sleep quality."
Interview
with Dr. Renate Mürtz-Weiss
Expert for restful sleep
What does the BEV method stand for?
In the healthcare system of the future,Focus on peoplewho actively shape their own health. Preventive approaches, that are tailored to the individual show the way. The BEV method was developed with this in mind. . This has resulted in tools and instruments such as die ganzheitliche BEV-Energy Sleep holistic BEV Energy Sleep Analysis, which can be used to implement personalized strategies can be implemented.
Actively shaping the megatrend
Health and individualization are among the megatrends, Mindful use of one's own resources and increasing awareness of the "balance of one's own mind, energy and body" call for new solutions. „
This is what theBEV method (consciousness-expanding behavior method) stands for
Our customers have tested us:
For whom is the BEV- Energy Sleep Analysis not suitable?
- For people who are not prepared to reflect on their own behavior
- People who do not understand that a healthy body is one of the most important parameters in life
- Menschen die übersehen das durch die BEV- Methode wertvolle Ressourcen zur Förderung des Wohlbefindens und der Vitalität aktiviert werden können
- People who overlook the fact that the BEV method provides valuable resources for the promotion of well-being and vitality can be activated
- Negative people who think they know everything and that their situation situation will not improve anyway.